Introducing Time Shields: Reclaim Your Focus and Live More Intentionally
Let’s be honest: you probably spend a lot of time on your phone. Some of that time is great! It connects you to friends and family, helps you learn new things, and keeps you informed. But what about the other times? The times you pick up your phone to do one quick thing, and an hour later you look up, wondering where the time went, having fallen into a rabbit hole of mindless scrolling.
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