Social Media

Why We Use Social Media When We Know It's Bad for Us

Why We Use Social Media When We Know It's Bad for Us

We all know the feeling. The hollow glow of the screen in a dark room, the thumb with a mind of its own, scrolling, scrolling, scrolling. We’ve all read the articles, seen the documentaries, and felt the creeping anxiety of comparison. We know, on a rational level, that spending hours on social media often leaves us feeling drained, distracted, and vaguely dissatisfied.

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