10 Reflection Prompts to Bridge 2025 and 2026
Move beyond surface-level resolutions with 10 powerful reflection prompts that help you understand who you became in 2025 and design a more intentional 2026.
December 30, 2025 The Activities Matter Team
10 Journaling Prompts to Understand Your Mood and Energy
Explore these 10 guided journaling prompts designed to help you understand your emotional patterns, what drains your energy, and what brings you joy and fulfillment.
June 24, 2025 The Activities Matter Team
Paper vs. App Journaling: Finding the Right Tool for Your Reflection
Choosing between a paper notebook and a journaling app? We break down the pros and cons of each to help you find the right tool for your self-discovery journey.
June 22, 2025 The Activities Matter Team
Struggling with Traditional Journaling? Here's a More Structured Approach
Find traditional journaling daunting? Discover a structured approach that helps you overcome the blank page, organize your thoughts, and gain actionable wisdom from your life.
June 21, 2025 The Activities Matter Team