App blockers are training wheels—not the solution. Real freedom from phone addiction comes from fundamentally changing your relationship with technology by finding purpose and using your phone as a tool, not a distraction.
An exploration of four essential books—1984, Brave New World, Amusing Ourselves to Death, and The Shallows—that diagnose the distractions of our modern world and offer a path toward intentional living.
A personal essay exploring the modern epidemic of emptiness, its root causes in our relationship with technology and productivity, and how a conscious shift toward intentional living can be the antidote.